Hi, I’m Dr. Ivanka Tavares, Doctor of Physical Therapy and Polestar Pilates Rehab Practitioner. My mission is to empower people through intentional movement and help them rediscover their strength and confidence. I’m passionate about delivering care that is both compassionate and evidence-based. As part of the team at Innovative Physical Therapy—a family-owned practice—I’m proud to be serving the community I love, helping people move and feel better every day.
Education
I earned my Bachelor’s degree in Exercise Science from Towson University in 2021, where I developed a deep interest in human movement and performance. I then pursued my Doctorate in Physical Therapy at Florida International University, graduating in 2024. In April 2025, I completed the Polestar Pilates Comprehensive Program, allowing me to integrate the principles of Pilates into rehabilitation for a more holistic, mindful approach to healing.
Career
My clinical training provided me with hands-on experience across a range of settings. One of the most impactful experiences was working in an inpatient rehab facility with stroke patients—an opportunity that deepened my appreciation for neurorehabilitation and patient resilience. I also incorporated manual techniques like myofascial release into my practice during my rotations. Now, as a part of Innovative Physical Therapy, I blend traditional physical therapy with Pilates-based movement to support my patients’ unique goals and long-term wellness.
Professional Achievements
One of my proudest achievements has been becoming a certified Polestar Pilates Rehab Practitioner. This training expanded my toolbox beyond traditional PT methods and gave me a deeper understanding of how mindful movement can enhance rehabilitation. Joining my family’s physical therapy practice is also a personal milestone, as I now have the opportunity to give back to the community that helped shape me.
Therapist Qualifications
- Doctor of Physical Therapy (DPT)
- Certified Polestar Pilates Rehab Practitioner
- Trained in Myofascial Release Techniques
- Clinical Experience in Inpatient Neurological Rehab (Stroke Care)
- Passionate about Movement-Based Healing and Community Wellness
